Are you looking to get fit for Christmas?

Then there’s still time to sign up for East Ayrshire Leisure’s six-week Christmas Challenge.

Taking place between Monday, October 21 and Sunday, December 1, it will include nutritional guidance, activity guidance, gym programme, home workout and a closed group chat.

The introductory session will now take place on Saturday, October 19 at William McIlvanney Leisure Centre, but the challenge can be taken at any of EAC leisure centres.

For members, the challenge will cost £40 and for non-members £60 or £100 (includes full access to gym and classes).